Reykjavik Marathon 2010 Training Plan – Goal 3:15:00 – Destination Boston

June 9, 2010 § 1 Comment

click to enlarge

Well, here is my training plan for the next 10 weeks before the Reykjavik Marathon. The goal is to qualify for Boston Marathon with a time of 3:15:00, many that I have mentioned this to have looked at me like I was stating something like I am flying to the Moon in the next 10 weeks! Well, criticism and nay sayers aside… I shall focus and build on the base that I have started my training on. I feel good and I can see that my endurance and speed are increasing and I know that there is no substitute for hard work and perseverance. ‘noph said


Running update before Reykjavik Half Marathon 2009

August 17, 2009 § Leave a comment

Reykjavik Marathon 2009 is next week and I plan to run a half marathon with a time goal of 1:45:00. I have posted an update until end of July and my training plan, the running stats in August so far stands at:

Distance (km): 130.05
Time: 10:56:06
Avg. Pace (min/km): 5:03
Avg. Speed (km/hr): 11.9
Calories: 11,416
Avg kms per day: 8.1

Image by skipio in Flickr

Picture from Reykjavik Marathon

September 6, 2007 § Leave a comment

This is a picture that was taken by ASI, I ran the last 50 meters carrying my daughter… I was amazed to notice that my wife, mom, dad, father-in-law and friend in the background. Thank you Alex (my colleague) for pointing out the picture. Though I have to admit it was quite expensive (Euro 25) to get one picture.

Picture from Reykjavik Marathon

September 6, 2007 § 1 Comment

Glitnir Reykjavik Marathon – 4:12:30!

August 20, 2006 § Leave a comment

Ran the Glitnir Reykjavik Marathon 2006 in 4 hours 12 minutes and 30 seconds! Extremely proud of the personal achievement! I was the 241st to finish out of 406.

Goal 1 2006 – Done!

I could not have done it without the support of my wife, family… and of course my buddy Vilhelm Thorsteinsson, who was my sounding board, coach and inspiration! He finished the race in 3:21:22.

London Marathon 2007, here I come…

Marathon Day

August 19, 2006 § Leave a comment

It is 5:48 am on Marathon day. I am feeling very excited and eager to start the race… It has been a crazy 6 months. I would have never believed myself that I was going to run a marathon in Iceland.

I was at my mother-in-laws place last night and she had cooked Noodles, it was a good source of Carbohydrates, in addition to that I have been Carbo-loading for about a week now. I feel good. I will be eating a bowl of Granola with AB Sour Milk (it is icelandic version of Yoghurt, but I am told that it is made differently), a cup of coffee and may be a slice of bread by 6 am.

I have decided that if this marathon goes well I will be running the London Marathon and a 55 km race in Iceland next summer. My goals are to improve my speed and endurance 20% to 30% depending on how I do today.

This Marathon is sponsored by my bank and since I belong to the CEO’s office I have been getting a lot of Publicity. We had our photo shoot yesterday with all the marathon runners from Glitnir, it was a lot of fun and it is very impressive that we have 500 people from the bank running various lengths in this marathon. Here are some statistics about this marathon from my bank’s perspective
1. 500 Glitnir employees have signed up to run the marathon
2. Glitir has raised approximately 21 million Icelandic Krona = 303,431.34 USD for various charity organizations
3. People from 34 different countries have registed to run the marathon
4. Approximately 8000 people will be starting the marathon, it is the biggest in the history of Reykjavik Marathon

I feel very proud to be part of a group of people from my bank who are making a difference in the community. I think a lot has got to do with our leader and CEO, Bjarni Armannsson… He is running the whole marathon and that has had a very positive impact on the us.

Icelandic language & Marathon Running

February 25, 2006 § Leave a comment

I have been to 3 classes so far (missed one due to team outing), I should say I never thought I will have so much fun with learning a language. I have learnt about 60 words and know a couple of phrases. It has been interesting. My job has been great, I feel like I am having an impact in changing the bank for the better. My personal goal is to be part of the bank when it becomes the No.1 bank in Iceland, now we are considered No.3 (it is pretty bad when you consider that there are only 3 banks!). The people are great and the weather has not troubled me yet. Actually, it has been getting better every day.
I went with Íslandsbanki´s Reykjavik Corporate Credit team for a team outing, we went Go-carting and then relaxed in the blue lagoon. If you have not been to blue lagoon you should definitely try it. It is very relaxing and totally energizes you.
I think I am going to run the Reykjavik Marathon, it is not enough to have one challenge of joining a new company and learning a new language. I feel I need to channel my energy into something that I can have fun doing in the long run. Reykjavik Marathon is August 19, 2006 that gives me about 28 weeks and I think if I get disciplined about running regularly and preparing for it I should be able to do it… wish me luck

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