Training Log Updated
September 9, 2007 § Leave a comment
I lost most of my training data just before the Reykjavik Marathon. But I have updated my training log with whatever I could salvage. I have to admit that it looks rather bleek with me just having run 152 kms so far, but I know that I had about 350 km or something like that before I ran the Reykjavik Marathon so I am feeling ok. I missed running a long run this weekend because I went to the sports massage and I was hurting after that… just wanted to heal before I took a long run.
I have been focusing on building up speed by doing more tempo and speed workouts. I have to admit I am not feeling very confident with my performance so far… lets see what the next couple of weeks transpires into.